Workouts

20 min Motown Ride
Hannah Corbin
Wednesday 3/1/23 @ 10:26 PM
Difficulty: 6.78 / 10
110kj
77rpm
38%
15mph
10 min Core Strength
Emma Lovewell
Wednesday 3/1/23 @ 1:20 AM
Difficulty: 7 / 10
 
5 min Full Body Stretch
Emma Lovewell
Monday 2/27/23 @ 11:7 PM
Difficulty: 3.11 / 10
 
5 min Full Body Stretch
Callie Gullickson
Monday 2/27/23 @ 1:44 AM
Difficulty: 3.53 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 2/25/23 @ 7:35 PM
Difficulty: 7.3 / 10
 
10 min Core Strength
Emma Lovewell
Friday 2/24/23 @ 12:4 PM
Difficulty: 7 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Thursday 2/23/23 @ 11:58 AM
Difficulty: 3.53 / 10
 
20 min Mood Ride: Spicy
Camila Ramón
Thursday 2/23/23 @ 11:36 AM
Difficulty: 7.2 / 10
96kj
79rpm
35%
14mph
5 min Core Strength
Emma Lovewell
Wednesday 2/22/23 @ 11:43 PM
Difficulty: 5.94 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 2/21/23 @ 11:50 AM
Difficulty: 5.6 / 10