aprilroseg
Tampa
Total Rides: 343
Following
aprilroseg
Tampa
Total Rides: 343
Following
Workouts
10 min Prenatal Focus Flow: Hips
Kristin McGee
Sunday 10/22/23 @ 2:39 PM
Difficulty: 4.09 / 10
20 min 2nd Trimester Evening Yoga Flow
Anna Greenberg
Monday 10/2/23 @ 10:19 PM
Difficulty: 3.87 / 10
20 min Strength Roll Call: Full Body
Ben Alldis
Thursday 6/1/23 @ 5:43 PM
Difficulty: 5.74 / 10
115kj
80rpm
38%
16mph
10 min Full Body Stretch
Adrian Williams
Tuesday 5/30/23 @ 12:44 PM
Difficulty: 4.06 / 10
20 min Strength Roll Call: Upper Body
Adrian Williams
Tuesday 5/30/23 @ 12:19 PM
Difficulty: 5.79 / 10
143kj
81rpm
36%
15mph