Workouts

5 min Post-Ride Stretch
Tunde Oyeneyin
Wednesday 9/7/22 @ 1:34 AM
Difficulty: 3.35 / 10
 
30 min Tierro Del Fuego Ride
Wednesday 9/7/22 @ 1:0 AM
Difficulty: 0 / 10
91kj
61rpm
35%
12mph
30 min Oregon Columbia River Gorge Run
Wednesday 9/7/22 @ 12:26 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 9/6/22 @ 12:56 AM
Difficulty: 3.28 / 10
 
30 min Lago Di Garda Ride
Tuesday 9/6/22 @ 12:24 AM
Difficulty: 0 / 10
101kj
69rpm
34%
13mph
30 min Oregon Columbia River Gorge Run
Monday 9/5/22 @ 11:51 PM
Difficulty: 0 / 10
 
30 min Andalusia Mountains Ride
Sunday 9/4/22 @ 3:39 PM
Difficulty: 0 / 10
100kj
70rpm
33%
13mph
30 min Zion Bryce Arches Run
Sunday 9/4/22 @ 3:1 PM
Difficulty: 0 / 10
 
15 min Oregon Columbia River Gorge Ride
Monday 8/29/22 @ 10:28 PM
Difficulty: 0 / 10
52kj
68rpm
34%
13mph
15 min Faro at Twilight Run
Monday 8/29/22 @ 10:7 PM
Difficulty: 0 / 10