aprilrenee
Dayton, OH
Total Rides: 264

Following

aprilrenee
Dayton, OH
Total Rides: 264

Following

Workouts

30 min Shariyah Wadi Shab Run
Thursday 2/23/23 @ 10:14 PM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Tunde Oyeneyin
Thursday 2/2/23 @ 9:39 AM
Difficulty: 3.35 / 10
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30 min Pop Ride
Tunde Oyeneyin
Thursday 2/2/23 @ 9:6 AM
Difficulty: 7.6 / 10
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98kj
62rpm
36%
12mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Wednesday 2/1/23 @ 9:57 AM
Difficulty: 3.28 / 10
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45 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 2/1/23 @ 9:9 AM
Difficulty: 8.44 / 10
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114kj
43rpm
39%
9mph
60 min Oregon Mount Hood Run
Monday 1/2/23 @ 9:48 PM
Difficulty: 0 / 10
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60 min Oregon Mount Hood Run
Sunday 1/1/23 @ 8:13 PM
Difficulty: 0 / 10
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60 min Oregon Mount Hood Run
Wednesday 12/28/22 @ 1:15 AM
Difficulty: 0 / 10
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30 min Oregon Columbia River Gorge Run
Tuesday 12/27/22 @ 2:5 AM
Difficulty: 0 / 10
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60 min Oregon Mount Hood Run
Saturday 12/3/22 @ 1:50 PM
Difficulty: 0 / 10
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