Workouts

5 min Post-Ride Stretch
Alex Toussaint
Monday 7/26/21 @ 9:24 AM
Difficulty: 3.21 / 10
 
60 min Andalusia Ride
Monday 7/26/21 @ 8:21 AM
Difficulty: 0 / 10
269kj
68rpm
39%
14mph
30 min Cuyahoga Valley Ride
Tuesday 7/13/21 @ 9:4 AM
Difficulty: 0 / 10
133kj
69rpm
38%
14mph
45 min Côte d'Or Vineyards Ride
Thursday 7/1/21 @ 8:44 AM
Difficulty: 0 / 10
179kj
71rpm
36%
14mph
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 6/15/21 @ 12:33 AM
Difficulty: 3.23 / 10
 
60 min 2000s Ride
Emma Lovewell
Monday 6/14/21 @ 11:31 PM
Difficulty: 8.52 / 10
307kj
64rpm
43%
15mph
5 min Post Ride Stretch
Sam Yo
Sunday 6/13/21 @ 4:3 PM
Difficulty: 3.25 / 10
 
45 min Hip Hop Ride
Tunde Oyeneyin
Sunday 6/13/21 @ 2:55 PM
Difficulty: 8.47 / 10
222kj
69rpm
40%
15mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Saturday 6/5/21 @ 1:46 AM
Difficulty: 3.28 / 10
 
15 min Gratitude Meditation
Chelsea Jackson Roberts
Saturday 6/5/21 @ 1:30 AM
Difficulty: 3.75 / 10