aprilrenee
Dayton, OH
Total Rides: 264

Following

aprilrenee
Dayton, OH
Total Rides: 264

Following

Workouts

5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 8/23/21 @ 8:42 AM
Difficulty: 3.28 / 10
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30 min Pop Ride
Tunde Oyeneyin
Monday 8/23/21 @ 8:9 AM
Difficulty: 7.74 / 10
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103kj
70rpm
33%
12mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Thursday 8/19/21 @ 9:51 PM
Difficulty: 3.28 / 10
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30 min Hip Hop Ride
Tunde Oyeneyin
Thursday 8/19/21 @ 9:19 PM
Difficulty: 7.97 / 10
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110kj
71rpm
34%
13mph
5 min Post-Ride Stretch
Hannah Frankson
Thursday 8/19/21 @ 1:5 AM
Difficulty: 3.3 / 10
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30 min Algarve Ride
Thursday 8/19/21 @ 12:33 AM
Difficulty: 0 / 10
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69kj
51rpm
35%
10mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 8/17/21 @ 8:53 AM
Difficulty: 3.28 / 10
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30 min Brisbane Ride
Tuesday 8/17/21 @ 8:22 AM
Difficulty: 0 / 10
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135kj
58rpm
43%
14mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Sunday 8/1/21 @ 9:15 PM
Difficulty: 3.35 / 10
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30 min Algarve Ride
Sunday 8/1/21 @ 8:43 PM
Difficulty: 0 / 10
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118kj
70rpm
35%
13mph