aprilrenee
Dayton, OH
Total Rides: 264

Following

aprilrenee
Dayton, OH
Total Rides: 264

Following

Workouts

5 min Post-Ride Stretch
Tunde Oyeneyin
Thursday 9/9/21 @ 9:16 AM
Difficulty: 3.38 / 10
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30 min 90s Ride
Tunde Oyeneyin
Thursday 9/9/21 @ 8:43 AM
Difficulty: 7.68 / 10
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115kj
71rpm
35%
13mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Wednesday 9/8/21 @ 9:12 AM
Difficulty: 3.35 / 10
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30 min Pop Champions Ride
Tunde Oyeneyin
Wednesday 9/8/21 @ 8:39 AM
Difficulty: 8.56 / 10
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144kj
64rpm
42%
14mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 9/7/21 @ 8:59 AM
Difficulty: 3.28 / 10
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45 min Pop Ride
Tunde Oyeneyin
Tuesday 9/7/21 @ 8:13 AM
Difficulty: 8.43 / 10
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187kj
65rpm
39%
14mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 8/30/21 @ 9:0 AM
Difficulty: 3.28 / 10
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30 min 2010s Ride
Tunde Oyeneyin
Monday 8/30/21 @ 8:27 AM
Difficulty: 8.08 / 10
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130kj
64rpm
40%
14mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 8/24/21 @ 8:57 AM
Difficulty: 3.35 / 10
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30 min Pop Ride
Tunde Oyeneyin
Tuesday 8/24/21 @ 8:25 AM
Difficulty: 7.94 / 10
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113kj
64rpm
37%
13mph