Ricky
Bobby
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About
aprilrenee
Dayton, OH
Total Rides: 264
Following
aprilrenee
Dayton, OH
Total Rides: 264
Following
Workouts
Previous Workouts
Next Workouts
5 min Post-Ride Stretch
Tunde Oyeneyin
Sunday 11/7/21 @ 10:33 PM
Difficulty: 3.28 / 10
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30 min Algarve Ride
Sunday 11/7/21 @ 10:1 PM
Difficulty: 0 / 10
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133
kj
73
rpm
36
%
14
mph
30 min Iceland Run
Sunday 11/7/21 @ 9:27 PM
Difficulty: 0 / 10
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20 min R&B Walk
Marcel Dinkins
Friday 11/5/21 @ 11:14 PM
Difficulty: 5.38 / 10
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10 min Warm Up Walk
Marcel Dinkins
Friday 11/5/21 @ 11:1 PM
Difficulty: 4.2 / 10
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5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 11/1/21 @ 8:54 AM
Difficulty: 3.38 / 10
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30 min Medoc Ride
Monday 11/1/21 @ 8:23 AM
Difficulty: 0 / 10
View Class
135
kj
72
rpm
37
%
14
mph
45 min Côte d'Or Vineyards Ride
Wednesday 10/27/21 @ 8:31 AM
Difficulty: 0 / 10
View Class
204
kj
70
rpm
38
%
14
mph
45 min National Park Cabo De Gata Ride
Tuesday 10/26/21 @ 8:25 AM
Difficulty: 0 / 10
View Class
216
kj
71
rpm
38
%
15
mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 10/25/21 @ 2:4 PM
Difficulty: 3.28 / 10
View Class
Previous Workouts
Next Workouts