Workouts

10 min Coron Ride
Thursday 12/2/21 @ 1:6 AM
Difficulty: 0 / 10
48kj
66rpm
40%
15mph
45 min Panama Run
Thursday 12/2/21 @ 12:15 AM
Difficulty: 0 / 10
 
20 min Gold Coast Run
Wednesday 12/1/21 @ 1:59 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Wednesday 12/1/21 @ 1:46 AM
Difficulty: 3.28 / 10
 
45 min Iceland Peninsula Ride
Wednesday 12/1/21 @ 12:59 AM
Difficulty: 0 / 10
209kj
68rpm
40%
14mph
45 min Canadian Rockies Run
Monday 11/29/21 @ 11:35 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 11/23/21 @ 10:48 PM
Difficulty: 3.41 / 10
 
30 min Pop Ride
Tunde Oyeneyin
Tuesday 11/23/21 @ 10:16 PM
Difficulty: 7.74 / 10
140kj
69rpm
38%
14mph
20 min You Can Run: Warm Up Routine
Selena Samuela
Tuesday 11/23/21 @ 9:50 PM
Difficulty: 5 / 10
 
45 min Patagonia Run
Monday 11/22/21 @ 11:26 PM
Difficulty: 0 / 10