aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
Total Rides: 841

Following

aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
Total Rides: 841

Following

Workouts

20 min 2000s Ride
Cody Rigsby
Tuesday 6/1/21 @ 9:51 PM
Difficulty: 6.9 / 10
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150kj
72rpm
46%
17mph
10 min Bodyweight Strength
Ben Alldis
Tuesday 6/1/21 @ 9:39 PM
Difficulty: 5.99 / 10
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10 min Elvis Remix Core Strength
Emma Lovewell
Tuesday 6/1/21 @ 9:28 PM
Difficulty: 6.19 / 10
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5 min Warm Up Ride
Leanne Hainsby
Tuesday 6/1/21 @ 9:18 PM
Difficulty: 4.26 / 10
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24kj
88rpm
33%
15mph
10 min APIHM: Classical Cool Down Ride
Emma Lovewell
Saturday 5/29/21 @ 5:3 PM
Difficulty: 3.68 / 10
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51kj
67rpm
41%
15mph
20 min Mood Ride: Happy
Cody Rigsby
Saturday 5/29/21 @ 4:41 PM
Difficulty: 6.7 / 10
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161kj
76rpm
46%
18mph
5 min Post-Ride Stretch
Ally Love
Friday 5/21/21 @ 2:36 PM
Difficulty: 3.43 / 10
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30 min Feel Good Ride
Ally Love
Friday 5/21/21 @ 2:3 PM
Difficulty: 7.69 / 10
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225kj
67rpm
48%
17mph
5 min Post-Ride Stretch
Ally Love
Thursday 5/20/21 @ 5:36 PM
Difficulty: 3.43 / 10
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15 min Feel Good Ride
Ally Love
Thursday 5/20/21 @ 5:19 PM
Difficulty: 6.66 / 10
View Class
114kj
74rpm
45%
18mph