aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
Total Rides: 841

Following

aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
Total Rides: 841

Following

Workouts

10 min Low Impact Ride
Jess King
Thursday 6/10/21 @ 3:55 PM
Difficulty: 5.9 / 10
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64kj
70rpm
44%
17mph
30 min Bootcamp: Upper Body
Cody Rigsby
Thursday 6/10/21 @ 3:22 PM
Difficulty: 7.37 / 10
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5 min Arms & Shoulders Toning
Cody Rigsby
Tuesday 6/8/21 @ 4:23 PM
Difficulty: 5.13 / 10
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15 min 90s Ride
Cody Rigsby
Tuesday 6/8/21 @ 4:5 PM
Difficulty: 6.63 / 10
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100kj
69rpm
45%
17mph
30 min Pop Bootcamp
Cody Rigsby
Tuesday 6/8/21 @ 3:31 PM
Difficulty: 7.47 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Monday 6/7/21 @ 3:26 PM
Difficulty: 3.07 / 10
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10 min Bodyweight Strength
Chase Tucker
Monday 6/7/21 @ 3:11 PM
Difficulty: 6.2 / 10
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30 min XOXO, Cody
Cody Rigsby
Monday 6/7/21 @ 2:26 PM
Difficulty: 7.25 / 10
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221kj
71rpm
46%
17mph
20 min Hip Hop Full Body Strength
Chase Tucker
Tuesday 6/1/21 @ 10:19 PM
Difficulty: 6.91 / 10
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5 min Cool Down Ride
Hannah Corbin
Tuesday 6/1/21 @ 10:13 PM
Difficulty: 3.56 / 10
View Class
30kj
65rpm
45%
16mph