Workouts

15 min Low Impact Ride
Olivia Amato
Saturday 6/19/21 @ 6:23 PM
Difficulty: 5.51 / 10
76kj
70rpm
40%
15mph
20 min Climb Ride
Olivia Amato
Saturday 6/19/21 @ 6:2 PM
Difficulty: 8.69 / 10
164kj
66rpm
52%
18mph
20 min Rock Ride
Olivia Amato
Saturday 6/19/21 @ 5:39 PM
Difficulty: 8.6 / 10
157kj
73rpm
47%
18mph
20 min Hip Hop Ride
Olivia Amato
Saturday 6/19/21 @ 5:18 PM
Difficulty: 8.5 / 10
183kj
77rpm
48%
19mph
5 min Post Ride Stretch
Sam Yo
Friday 6/18/21 @ 5:44 PM
Difficulty: 3.25 / 10
 
30 min Pop Ride
Cody Rigsby
Friday 6/18/21 @ 5:5 PM
Difficulty: 7.6 / 10
259kj
73rpm
48%
18mph
10 min Cool Down Ride
Ben Alldis
Wednesday 6/16/21 @ 6:37 PM
Difficulty: 4.09 / 10
56kj
65rpm
44%
16mph
20 min 90s Ride
Cody Rigsby
Wednesday 6/16/21 @ 6:14 PM
Difficulty: 7.1 / 10
153kj
65rpm
49%
17mph
10 min Climb Ride
Bradley Rose
Monday 6/14/21 @ 4:17 PM
Difficulty: 7.38 / 10
94kj
63rpm
55%
19mph
20 min 80s Ride
Cody Rigsby
Monday 6/14/21 @ 3:56 PM
Difficulty: 7.28 / 10
149kj
68rpm
48%
17mph