Workouts

20 min Pop Ride
Kendall Toole
Thursday 1/14/21 @ 3:40 PM
Difficulty: 7.62 / 10
172kj
67rpm
51%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 1/14/21 @ 2:53 PM
Difficulty: 7.09 / 10
332kj
68rpm
46%
17mph
5 min Cool Down Ride
Cody Rigsby
Wednesday 1/13/21 @ 4:4 PM
Difficulty: 3.57 / 10
25kj
64rpm
42%
15mph
15 min Latin Ride
Cody Rigsby
Wednesday 1/13/21 @ 3:47 PM
Difficulty: 7.18 / 10
113kj
64rpm
51%
17mph
20 min HIIT Ride
Cody Rigsby
Wednesday 1/13/21 @ 3:24 PM
Difficulty: 7.81 / 10
152kj
59rpm
52%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 2:52 PM
Difficulty: 7.64 / 10
247kj
65rpm
51%
18mph
10 min Cool Down Ride
Cody Rigsby
Tuesday 1/12/21 @ 3:14 PM
Difficulty: 4.37 / 10
48kj
69rpm
39%
15mph
20 min Pop Ride
Cody Rigsby
Tuesday 1/12/21 @ 2:52 PM
Difficulty: 7.4 / 10
167kj
70rpm
49%
18mph
30 min Power Zone Ride
Christine D'Ercole
Tuesday 1/12/21 @ 2:18 PM
Difficulty: 7.36 / 10
231kj
67rpm
48%
18mph
10 min Low Impact Ride
Matt Wilpers
Tuesday 1/12/21 @ 2:5 PM
Difficulty: 4.33 / 10
38kj
67rpm
38%
13mph