Workouts
19kj
76rpm
33%
13mph
22kj
66rpm
39%
14mph
254kj
70rpm
50%
18mph
328kj
65rpm
49%
17mph
15kj
75rpm
32%
12mph
39kj
71rpm
38%
15mph
175kj
67rpm
52%
18mph
273kj
68rpm
53%
19mph
102kj
61rpm
59%
20mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 1/18/21 @ 3:21 PM
Difficulty: 7.93 / 10
241kj
62rpm
52%
18mph