aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
Total Rides: 841

Following

aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
Total Rides: 841

Following

Workouts

5 min Cool Down Ride
Matt Wilpers
Monday 2/8/21 @ 3:43 PM
Difficulty: 3.04 / 10
View Class
16kj
75rpm
29%
12mph
20 min FTP Test Ride
Matt Wilpers
Monday 2/8/21 @ 3:18 PM
Difficulty: 9.51 / 10
View Class
223kj
69rpm
56%
21mph
15 min FTP Warm Up Ride
Matt Wilpers
Monday 2/8/21 @ 3:0 PM
Difficulty: 5.56 / 10
View Class
93kj
79rpm
39%
16mph
5 min Cool Down Ride
Ally Love
Sunday 2/7/21 @ 5:36 PM
Difficulty: 3.79 / 10
View Class
31kj
75rpm
41%
16mph
30 min Power Zone Endurance Ride
Olivia Amato
Sunday 2/7/21 @ 5:4 PM
Difficulty: 6.36 / 10
View Class
252kj
79rpm
45%
18mph
30 min Sundays with Love
Ally Love
Sunday 2/7/21 @ 4:23 PM
Difficulty: 8.25 / 10
View Class
264kj
68rpm
52%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 2/5/21 @ 3:4 PM
Difficulty: 7.8 / 10
View Class
267kj
63rpm
53%
18mph
Friday 2/5/21 @ 2:55 PM
Difficulty: NaN / 10
View Class
33kj
74rpm
36%
14mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Sunday 1/31/21 @ 5:19 PM
Difficulty: 3.38 / 10
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10 min Cool Down Ride
Alex Toussaint
Sunday 1/31/21 @ 5:7 PM
Difficulty: 4.58 / 10
View Class
51kj
63rpm
44%
15mph