Workouts

20 min 90s Ride
Cody Rigsby
Sunday 3/21/21 @ 4:10 PM
Difficulty: 7.36 / 10
165kj
67rpm
50%
18mph
20 min Groove Ride
Cody Rigsby
Sunday 3/21/21 @ 3:48 PM
Difficulty: 7.08 / 10
151kj
69rpm
47%
17mph
20 min Pop Ride
Cody Rigsby
Sunday 3/21/21 @ 3:26 PM
Difficulty: 7.21 / 10
162kj
70rpm
48%
18mph
5 min Warm Up Ride
Kendall Toole
Sunday 3/21/21 @ 3:20 PM
Difficulty: 4.47 / 10
34kj
83rpm
41%
16mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 3/16/21 @ 2:9 PM
Difficulty: 5.1 / 10
49kj
73rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/16/21 @ 1:35 PM
Difficulty: 7.73 / 10
222kj
66rpm
48%
17mph
15 min Low Impact Ride
Ally Love
Monday 3/15/21 @ 4:9 PM
Difficulty: 5.06 / 10
82kj
83rpm
37%
16mph
5 min Post-Ride Stretch
Kendall Toole
Saturday 3/13/21 @ 4:18 PM
Difficulty: 3.38 / 10
 
10 min Cool Down Ride
Cody Rigsby
Saturday 3/13/21 @ 4:7 PM
Difficulty: 4.14 / 10
45kj
62rpm
41%
14mph
20 min Hip Hop Ride
Ally Love
Saturday 3/13/21 @ 3:44 PM
Difficulty: 7.57 / 10
118kj
64rpm
45%
16mph