Workouts

5 min Cool Down Ride
Alex Toussaint
Thursday 3/25/21 @ 1:46 PM
Difficulty: 3.87 / 10
30kj
63rpm
46%
16mph
15 min HIIT Ride
Cody Rigsby
Thursday 3/25/21 @ 1:29 PM
Difficulty: 7.5 / 10
140kj
69rpm
52%
19mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 3/25/21 @ 12:34 PM
Difficulty: 7.65 / 10
367kj
65rpm
50%
18mph
5 min Cool Down Ride
Olivia Amato
Wednesday 3/24/21 @ 8:2 PM
Difficulty: 3.85 / 10
24kj
72rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/24/21 @ 7:28 PM
Difficulty: 7.58 / 10
242kj
73rpm
47%
18mph
5 min Cool Down Ride
Ben Alldis
Tuesday 3/23/21 @ 1:59 PM
Difficulty: 3.54 / 10
24kj
63rpm
41%
15mph
10 min Climb Ride
Emma Lovewell
Tuesday 3/23/21 @ 1:48 PM
Difficulty: 7.47 / 10
81kj
63rpm
51%
17mph
10 min Arms & Light Weights
Cody Rigsby
Tuesday 3/23/21 @ 1:35 PM
Difficulty: 5.9 / 10
 
20 min HIIT Ride
Cody Rigsby
Tuesday 3/23/21 @ 1:11 PM
Difficulty: 7.99 / 10
175kj
69rpm
50%
18mph
5 min Cool Down Ride
Kendall Toole
Sunday 3/21/21 @ 4:31 PM
Difficulty: 3.64 / 10
24kj
72rpm
38%
15mph