Workouts

15 min Pop Ride
Jess King
Friday 4/2/21 @ 5:12 PM
Difficulty: 6.91 / 10
125kj
75rpm
47%
18mph
30 min Pop Ride
Cody Rigsby
Friday 4/2/21 @ 4:38 PM
Difficulty: 7.46 / 10
228kj
69rpm
47%
18mph
5 min Cool Down Ride
Jenn Sherman
Thursday 4/1/21 @ 10:32 PM
Difficulty: 3.39 / 10
27kj
75rpm
38%
15mph
30 min Verzuz Two for One Ride
Cody & Emma
Thursday 4/1/21 @ 9:58 PM
Difficulty: 7.16 / 10
234kj
78rpm
44%
18mph
20 min 2000s Ride
Cody Rigsby
Tuesday 3/30/21 @ 2:56 PM
Difficulty: 7.17 / 10
141kj
70rpm
46%
17mph
45 min Pop Ride
Cody Rigsby
Sunday 3/28/21 @ 3:17 PM
Difficulty: 8.04 / 10
365kj
70rpm
48%
18mph
5 min Post-Ride Stretch
Alex Toussaint
Friday 3/26/21 @ 2:47 PM
Difficulty: 3.47 / 10
 
5 min Cool Down Ride
Alex Toussaint
Friday 3/26/21 @ 2:40 PM
Difficulty: 3.87 / 10
34kj
63rpm
48%
17mph
30 min The Chicks Ride
Christine D'Ercole
Friday 3/26/21 @ 2:4 PM
Difficulty: 7.47 / 10
225kj
77rpm
44%
18mph
20 min Pop Ride
Bradley Rose
Friday 3/26/21 @ 1:27 PM
Difficulty: 7.01 / 10
141kj
81rpm
42%
17mph