Workouts

20 min 80s Ride
Cody Rigsby
Wednesday 7/10/19 @ 10:10 PM
Difficulty: 7.44 / 10
93kj
80rpm
35%
14mph
20 min Pop Ride
Robin Arzón
Monday 7/8/19 @ 9:26 PM
Difficulty: 7.38 / 10
103kj
78rpm
37%
15mph
5 min Core Strength
Emma Lovewell
Sunday 7/7/19 @ 9:20 PM
Difficulty: 5.6 / 10
 
20 min Yoga Flow: Hips
Kristin McGee
Sunday 7/7/19 @ 9:14 PM
Difficulty: 5.15 / 10
 
30 min Madonna Ride
Robin Arzón
Sunday 7/7/19 @ 1:31 PM
Difficulty: 7.55 / 10
155kj
76rpm
38%
15mph
45 min All for One Ride
Cycling Instructors 2019
Saturday 7/6/19 @ 12:46 PM
Difficulty: 7.65 / 10
201kj
74rpm
36%
14mph
30 min Advanced Beginner Ride
Robin Arzón
Thursday 7/4/19 @ 1:11 PM
Difficulty: 6.52 / 10
122kj
71rpm
36%
13mph
30 min Backstreet Boys Ride
Cody Rigsby
Tuesday 7/2/19 @ 10:16 PM
Difficulty: 7.66 / 10
52kj
84rpm
31%
13mph
20 min Beginner Ride
Robin Arzón
Monday 7/1/19 @ 9:47 PM
Difficulty: 6.56 / 10
83kj
78rpm
33%
14mph
30 min Madonna Ride
Robin Arzón
Sunday 6/30/19 @ 2:34 PM
Difficulty: 7.55 / 10
120kj
80rpm
33%
13mph