Workouts
47kj
63rpm
40%
14mph
49kj
77rpm
37%
15mph
284kj
72rpm
43%
16mph
123kj
71rpm
37%
14mph
60kj
65rpm
43%
15mph
151kj
70rpm
39%
14mph
10 min Strength-Focus Warm Up
Andy Speer
Monday 12/30/19 @ 11:34 PM
Difficulty: 4.33 / 10
121kj
74rpm
41%
16mph
30 min Best of the Decade Ride
Tunde Oyeneyin
Saturday 12/28/19 @ 2:46 PM
Difficulty: 7.99 / 10
65kj
65rpm
41%
14mph