Workouts

20 min Yoga Flow
Aditi Shah
Sunday 7/26/20 @ 6:38 PM
Difficulty: 4.7 / 10
 
5 min Basics: Cat & Cow
Aditi Shah
Saturday 7/25/20 @ 6:1 PM
Difficulty: 2.67 / 10
 
15 min Sleep Meditation
Aditi Shah
Wednesday 7/22/20 @ 8:3 PM
Difficulty: 2.88 / 10
 
5 min Sleep Meditation
Cody Rigsby
Wednesday 7/22/20 @ 7:57 PM
Difficulty: 2.65 / 10
 
10 min Sleep Meditation
Aditi Shah
Tuesday 7/21/20 @ 7:53 AM
Difficulty: 2.78 / 10
 
10 min Relaxing Meditation
Aditi Shah
Tuesday 7/7/20 @ 9:33 AM
Difficulty: 3.4 / 10
 
20 min Relaxing: Live from Home
Aditi Shah
Monday 7/6/20 @ 6:45 AM
Difficulty: 3.24 / 10
 
10 min Meditation for Healing
Aditi Shah
Thursday 7/2/20 @ 4:11 AM
Difficulty: 3.97 / 10
 
10 min Relaxing Meditation
Aditi Shah
Friday 6/12/20 @ 7:5 PM
Difficulty: 3 / 10
 
5 min Gratitude Meditation
Aditi Shah
Friday 6/12/20 @ 6:59 PM
Difficulty: 2.59 / 10