Workouts

20 min Arms & Shoulders Strength
Andy Speer
Monday 3/18/24 @ 12:53 PM
Difficulty: 8.11 / 10
 
5 min Core Strength
Rebecca Kennedy
Monday 3/18/24 @ 12:44 PM
Difficulty: 7 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Monday 3/18/24 @ 12:32 PM
Difficulty: 5.52 / 10
 
30 min Country Pop Walk
Rebecca Kennedy
Saturday 3/16/24 @ 3:20 PM
Difficulty: 0 / 10
 
30 min Back & Biceps
Rebecca Kennedy
Saturday 3/16/24 @ 3:16 PM
Difficulty: 7.29 / 10
 
Thursday 3/14/24 @ 6:17 PM
Difficulty: NaN / 10
 
30 min Legs & Biceps
Rebecca Kennedy
Thursday 3/14/24 @ 4:24 PM
Difficulty: 7.67 / 10
 
5 min Core Strength
Rebecca Kennedy
Thursday 3/14/24 @ 4:15 PM
Difficulty: 4.8 / 10
 
Tuesday 3/12/24 @ 10:7 PM
Difficulty: NaN / 10
 
30 min Disney Walk
Rebecca Kennedy
Tuesday 3/12/24 @ 5:30 PM
Difficulty: 0 / 10