Workouts

Wednesday 5/17/23 @ 10:54 PM
Difficulty: NaN / 10
 
5 min Intro to Density Training
Andy Speer
Wednesday 5/17/23 @ 10:37 PM
Difficulty: 2 / 10
 
10 min 90s Pop Barre: Glutes
Ally Love
Wednesday 5/17/23 @ 10:24 PM
Difficulty: 5.75 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 5/17/23 @ 10:9 PM
Difficulty: 7.28 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 5/17/23 @ 10:4 PM
Difficulty: 3.42 / 10
 
Tuesday 5/16/23 @ 9:42 PM
Difficulty: NaN / 10
 
15 min HIIT Run
Becs Gentry
Tuesday 5/16/23 @ 11:25 AM
Difficulty: 7.28 / 10
 
45 min Back, Biceps & Legs
Callie Gullickson
Tuesday 5/16/23 @ 10:35 AM
Difficulty: 7.06 / 10
 
5 min Warm Up Walk
Rebecca Kennedy
Tuesday 5/16/23 @ 10:25 AM
Difficulty: 3.75 / 10
 
20 min Pop Walk
Jess Sims
Monday 5/15/23 @ 11:27 AM
Difficulty: 5.99 / 10