Workouts
5 min Intro to Density Training
Andy Speer
Wednesday 5/17/23 @ 10:37 PM
Difficulty: 2 / 10
10 min 90s Pop Barre: Glutes
Ally Love
Wednesday 5/17/23 @ 10:24 PM
Difficulty: 5.75 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 5/17/23 @ 10:9 PM
Difficulty: 7.28 / 10
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 5/17/23 @ 10:4 PM
Difficulty: 3.42 / 10
45 min Back, Biceps & Legs
Callie Gullickson
Tuesday 5/16/23 @ 10:35 AM
Difficulty: 7.06 / 10