Workouts

10 min Barre
Hannah Corbin
Wednesday 5/24/23 @ 11:14 AM
Difficulty: 6.65 / 10
 
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 5/24/23 @ 10:56 AM
Difficulty: 7.28 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Tuesday 5/23/23 @ 11:25 AM
Difficulty: 5.63 / 10
 
30 min Density Training: Week 1, Day 1
Andy Speer
Tuesday 5/23/23 @ 10:51 AM
Difficulty: 7.59 / 10
 
5 min Full Body Warm Up
Andy Speer
Tuesday 5/23/23 @ 10:44 AM
Difficulty: 4.12 / 10
 
20 min Hip Hop Walk
Joslyn Thompson Rule
Monday 5/22/23 @ 10:54 PM
Difficulty: 5.54 / 10
 
Monday 5/22/23 @ 10:6 PM
Difficulty: NaN / 10
 
Extra 10: Hike
Joslyn Thompson Rule
Monday 5/22/23 @ 11:29 AM
Difficulty: 5.97 / 10
 
10 min Barre
Hannah Corbin
Monday 5/22/23 @ 11:12 AM
Difficulty: 7.01 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 5/22/23 @ 10:59 AM
Difficulty: 6.93 / 10