Workouts

5 min Cool Down Walk
Kirsten Ferguson
Monday 6/5/23 @ 7:56 PM
Difficulty: 3.62 / 10
 
45 min Power Walk
Olivia Amato
Monday 6/5/23 @ 7:10 PM
Difficulty: 7.02 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Monday 6/5/23 @ 6:44 PM
Difficulty: 6.62 / 10
 
10 min Barre
Hannah Corbin
Monday 6/5/23 @ 6:30 PM
Difficulty: 7.01 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 6/5/23 @ 6:15 PM
Difficulty: 6.81 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Monday 6/5/23 @ 6:10 PM
Difficulty: 3.42 / 10
 
Saturday 6/3/23 @ 5:16 PM
Difficulty: NaN / 10
 
5 min Cool Down Walk
Joslyn Thompson Rule
Friday 6/2/23 @ 9:1 PM
Difficulty: 3.43 / 10
 
30 min Hike
Olivia Amato
Friday 6/2/23 @ 8:29 PM
Difficulty: 6.87 / 10
 
20 min Density Training: Week 2, Day 2
Andy Speer
Friday 6/2/23 @ 7:40 PM
Difficulty: 7.32 / 10