Workouts

20 min Strength Roll Call: Glutes & Legs
Andy Speer
Saturday 4/13/24 @ 12:57 PM
Difficulty: 7.34 / 10
 
5 min Core Strength
Emma Lovewell
Saturday 4/13/24 @ 12:45 PM
Difficulty: 6.43 / 10
 
5 min Cool Down Walk
Jon Hosking
Wednesday 4/10/24 @ 1:1 AM
Difficulty: 4.38 / 10
 
5 min Cool Down Walk
Jermaine Johnson
Wednesday 4/10/24 @ 12:55 AM
Difficulty: 3.5 / 10
 
15 min 80s Pop Walk
Joslyn Thompson Rule
Wednesday 4/10/24 @ 12:37 AM
Difficulty: 4.99 / 10
 
Tuesday 4/9/24 @ 12:14 AM
Difficulty: NaN / 10
 
Monday 4/8/24 @ 10:47 PM
Difficulty: NaN / 10
 
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 4/8/24 @ 11:36 AM
Difficulty: 7.24 / 10
 
10 min Full Body Stretch
Ally Love
Monday 4/8/24 @ 11:23 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Kirra Michel
Friday 4/5/24 @ 1:50 AM
Difficulty: 0 / 10