Workouts

Saturday 9/2/23 @ 1:55 PM
Difficulty: NaN / 10
 
10 min Sleep Meditation
Aditi Shah
Friday 9/1/23 @ 1:53 AM
Difficulty: 0 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 8/31/23 @ 11:5 AM
Difficulty: 6.15 / 10
 
10 min Arms & Light Weights
Jess King
Thursday 8/31/23 @ 10:54 AM
Difficulty: 6.21 / 10
 
10 min Barre
Hannah Corbin
Thursday 8/31/23 @ 10:40 AM
Difficulty: 7.01 / 10
 
5 min Sleep Meditation
Kristin McGee
Thursday 8/31/23 @ 1:28 AM
Difficulty: 0 / 10
 
20 min Walk + Run
Andy Speer
Wednesday 8/30/23 @ 6:9 PM
Difficulty: 6.23 / 10
 
20 min Glutes & Legs Strength
Ben Alldis
Wednesday 8/30/23 @ 5:45 PM
Difficulty: 7.26 / 10
 
5 min Core Strength
Andy Speer
Wednesday 8/30/23 @ 5:38 PM
Difficulty: 6.62 / 10
 
10 min Sleep Meditation
Aditi Shah
Wednesday 8/30/23 @ 9:29 AM
Difficulty: 0 / 10