Workouts

20 min Dave Matthews Band Full Body
Andy Speer
Friday 9/15/23 @ 11:17 AM
Difficulty: 7.22 / 10
 
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Friday 9/15/23 @ 11:15 AM
Difficulty: 6.31 / 10
 
20 min 80s Walk
Matty Maggiacomo
Wednesday 9/13/23 @ 11:30 AM
Difficulty: 5.79 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 9/13/23 @ 11:5 AM
Difficulty: 6.82 / 10
 
5 min Sleep Meditation
Kristin McGee
Thursday 9/7/23 @ 2:20 AM
Difficulty: 0 / 10
 
Wednesday 9/6/23 @ 10:25 AM
Difficulty: NaN / 10
 
Extra 10: Walk
Rebecca Kennedy
Tuesday 9/5/23 @ 9:0 PM
Difficulty: 5.03 / 10
 
30 min Pop Walk
Matty Maggiacomo
Tuesday 9/5/23 @ 8:28 PM
Difficulty: 6.11 / 10
 
Tuesday 9/5/23 @ 10:46 AM
Difficulty: NaN / 10
 
5 min Pre-Run Warm Up
Rebecca Kennedy
Tuesday 9/5/23 @ 10:31 AM
Difficulty: 3.94 / 10