Workouts

20 min Glutes & Legs Strength
Selena Samuela
Sunday 4/21/24 @ 7:31 PM
Difficulty: 7.38 / 10
 
20 min Lauren Daigle Walk
Kirsten Ferguson
Friday 4/19/24 @ 1:59 PM
Difficulty: 0 / 10
 
10 min Foam Rolling
Hannah Corbin
Friday 4/19/24 @ 1:43 PM
Difficulty: 4.36 / 10
 
10 min Focus Flow: Healthy Back
Chelsea Jackson Roberts
Friday 4/19/24 @ 1:28 PM
Difficulty: 3.75 / 10
 
Thursday 4/18/24 @ 8:54 PM
Difficulty: NaN / 10
 
20 min Soft Rock Walk
Mariana Fernández
Tuesday 4/16/24 @ 11:37 AM
Difficulty: 5.24 / 10
 
10 min Barre
Hannah Corbin
Tuesday 4/16/24 @ 11:18 AM
Difficulty: 6.65 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Tuesday 4/16/24 @ 11:17 AM
Difficulty: 6.29 / 10
 
10 min Full Body Stretch
Ally Love
Monday 4/15/24 @ 12:3 PM
Difficulty: 0 / 10
 
10 min Foam Rolling: Chest & Back
Rebecca Kennedy
Monday 4/15/24 @ 11:51 AM
Difficulty: 4.07 / 10