Workouts

Extra 10: Walk
Joslyn Thompson Rule
Tuesday 11/28/23 @ 10:9 PM
Difficulty: 4.83 / 10
 
30 min 2000s Walk
Joslyn Thompson Rule
Tuesday 11/28/23 @ 9:37 PM
Difficulty: 5.9 / 10
 
45 min Pop Walk
Olivia Amato
Monday 11/27/23 @ 11:14 PM
Difficulty: 6.74 / 10
 
30 min Full Body Strength
Selena Samuela
Monday 11/27/23 @ 12:41 PM
Difficulty: 7.67 / 10
 
5 min Warm Up Ride
Alex Toussaint
Monday 11/27/23 @ 12:30 PM
Difficulty: 4.55 / 10
28kj
84rpm
35%
16mph
20 min Morning Mobility
Rebecca Kennedy
Sunday 11/26/23 @ 3:0 PM
Difficulty: 4.35 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 11/22/23 @ 10:4 PM
Difficulty: 5.95 / 10
 
Wednesday 11/22/23 @ 9:40 PM
Difficulty: NaN / 10
 
5 min Core Strength
Emma Lovewell
Monday 11/20/23 @ 1:18 PM
Difficulty: 5.95 / 10
 
10 min Pop Barre
Hannah Corbin
Monday 11/20/23 @ 1:7 PM
Difficulty: 5.42 / 10