Workouts
20 min New Year's Day Recovery Walk
Rebecca Kennedy
Monday 1/1/24 @ 6:55 PM
Difficulty: 0 / 10
30 min New Year's Day Ride
Christine D'Ercole
Monday 1/1/24 @ 6:21 PM
Difficulty: 7.08 / 10
156kj
79rpm
36%
15mph
20 min Strength Roll Call: Upper Body
Callie Gullickson
Friday 12/29/23 @ 5:31 PM
Difficulty: 6.46 / 10
10 min Arms & Light Weights
Becs Gentry
Wednesday 12/27/23 @ 5:58 PM
Difficulty: 6.45 / 10
159kj
78rpm
37%
15mph