Workouts

15 min Zach Bryan Standing Yoga
Kirra Michel
Sunday 1/7/24 @ 5:29 PM
Difficulty: 5.42 / 10
 
10 min Energizing Meditation
Ross Rayburn
Sunday 1/7/24 @ 2:4 PM
Difficulty: 4.36 / 10
 
45 min 90s Walk
Rebecca Kennedy
Sunday 1/7/24 @ 12:2 AM
Difficulty: 6.31 / 10
 
30 min Legs & Shoulders
Rebecca Kennedy
Saturday 1/6/24 @ 11:23 PM
Difficulty: 7.55 / 10
 
10 min Lower Body Stretch
Ross Rayburn
Friday 1/5/24 @ 10:51 PM
Difficulty: 3.95 / 10
 
10 min Core Strength
Emma Lovewell
Friday 1/5/24 @ 10:39 PM
Difficulty: 5.87 / 10
 
30 min Zach Bryan Run
Matt Wilpers
Friday 1/5/24 @ 10:6 PM
Difficulty: 6.2 / 10
 
30 min Back & Biceps
Rebecca Kennedy
Friday 1/5/24 @ 9:22 PM
Difficulty: 7.29 / 10
 
15 min Sleep Meditation
Kirra Michel
Friday 1/5/24 @ 11:37 AM
Difficulty: 5.5 / 10
 
5 min Post-Run Stretch
Matt Wilpers
Friday 1/5/24 @ 12:34 AM
Difficulty: 2.95 / 10