Workouts

30 min 80s Walk
Jon Hosking
Sunday 1/21/24 @ 10:14 PM
Difficulty: 6.3 / 10
 
10 min Morning Meditiation
Kristin McGee
Sunday 1/21/24 @ 3:34 PM
Difficulty: 2.53 / 10
 
30 min Legs & Shoulders
Rebecca Kennedy
Saturday 1/20/24 @ 3:41 PM
Difficulty: 7.55 / 10
 
30 min Back & Biceps
Rebecca Kennedy
Saturday 1/20/24 @ 3:4 PM
Difficulty: 7.29 / 10
 
5 min Cool Down Walk
Jess Sims
Thursday 1/18/24 @ 10:8 PM
Difficulty: 4 / 10
 
20 min Walk + Run
Selena Samuela
Thursday 1/18/24 @ 9:46 PM
Difficulty: 5.83 / 10
 
10 min Barre
Hannah Corbin
Thursday 1/18/24 @ 9:29 PM
Difficulty: 7.01 / 10
 
30 min Legs & Biceps
Rebecca Kennedy
Wednesday 1/17/24 @ 3:2 PM
Difficulty: 7.67 / 10
 
30 min Legs & Biceps
Rebecca Kennedy
Wednesday 1/17/24 @ 3:0 PM
Difficulty: 7.67 / 10
 
10 min Warm Up Run
Andy Speer
Wednesday 1/17/24 @ 2:46 PM
Difficulty: 5.48 / 10