Workouts

30 min Back & Biceps
Rebecca Kennedy
Friday 1/26/24 @ 12:59 PM
Difficulty: 7.29 / 10
 
15 min Beginner Run
Andy Speer
Wednesday 1/24/24 @ 5:42 PM
Difficulty: 5.45 / 10
 
15 min Zach Bryan Standing Yoga
Kirra Michel
Wednesday 1/24/24 @ 2:16 PM
Difficulty: 5.42 / 10
 
30 min Legs & Biceps
Rebecca Kennedy
Wednesday 1/24/24 @ 1:40 PM
Difficulty: 7.67 / 10
 
20 min Walk + Run
Jess Sims
Tuesday 1/23/24 @ 11:48 AM
Difficulty: 6.49 / 10
 
30 min Legs & Core
Rebecca Kennedy
Tuesday 1/23/24 @ 11:7 AM
Difficulty: 6.97 / 10
 
10 min Energizing Meditation
Kristin McGee
Monday 1/22/24 @ 4:5 PM
Difficulty: 3.45 / 10
 
5 min Core Strength
Emma Lovewell
Monday 1/22/24 @ 3:47 PM
Difficulty: 5.45 / 10
 
30 min Chest & Triceps
Rebecca Kennedy
Monday 1/22/24 @ 3:15 PM
Difficulty: 7.67 / 10
 
30 min Pop Walk
Matty Maggiacomo
Sunday 1/21/24 @ 10:47 PM
Difficulty: 0 / 10