Workouts

30 min Intervals & Arms Ride
Emma Lovewell
Saturday 5/29/21 @ 7:23 PM
Difficulty: 7.97 / 10
328kj
69rpm
55%
20mph
15 min Arms & Shoulders Strength
Matty Maggiacomo
Friday 5/28/21 @ 8:43 PM
Difficulty: 6.45 / 10
 
5 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Friday 5/28/21 @ 8:36 PM
Difficulty: 4.13 / 10
49kj
76rpm
49%
20mph
20 min Pop Punk Ride
Kendall Toole
Friday 5/28/21 @ 8:14 PM
Difficulty: 7.67 / 10
256kj
80rpm
53%
22mph
30 min Classic Rock Ride
Kendall Toole
Thursday 5/27/21 @ 6:44 PM
Difficulty: 8.23 / 10
382kj
82rpm
52%
22mph
30 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 5/27/21 @ 2:8 AM
Difficulty: 4 / 10
 
20 min Restorative
Denis Morton
Friday 5/21/21 @ 12:39 PM
Difficulty: 3.05 / 10
 
10 min Yoga Flow
Aditi Shah
Thursday 5/13/21 @ 1:44 AM
Difficulty: 4.32 / 10
 
5 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Wednesday 5/12/21 @ 1:55 PM
Difficulty: 3.84 / 10
48kj
77rpm
53%
20mph
30 min Mental Health Awareness Ride
Kendall Toole
Wednesday 5/12/21 @ 1:29 PM
Difficulty: 7.88 / 10
270kj
79rpm
53%
20mph