Workouts

45 min HIIT & Hills Ride
Robin Arzón
Friday 5/15/20 @ 6:9 PM
Difficulty: 8.93 / 10
380kj
72rpm
48%
19mph
30 min HIIT Ride
Emma Lovewell
Monday 5/11/20 @ 8:55 PM
Difficulty: 8.83 / 10
242kj
67rpm
49%
18mph
30 min 90s Rock Ride
Emma Lovewell
Saturday 5/9/20 @ 3:2 PM
Difficulty: 7.94 / 10
241kj
73rpm
46%
18mph
45 min New Tracks Ride
Emma Lovewell
Friday 5/8/20 @ 4:12 PM
Difficulty: 8.41 / 10
299kj
71rpm
44%
17mph
30 min Classic Rock Ride
Emma Lovewell
Wednesday 5/6/20 @ 11:58 PM
Difficulty: 8.11 / 10
225kj
72rpm
46%
18mph
10 min Arms Toning
Leanne Hainsby
Tuesday 5/5/20 @ 11:2 PM
Difficulty: 7.27 / 10
 
30 min HIIT Ride
Emma Lovewell
Tuesday 5/5/20 @ 10:29 PM
Difficulty: 8.21 / 10
223kj
78rpm
43%
18mph
10 min Arms Toning
Emma Lovewell
Monday 5/4/20 @ 10:49 PM
Difficulty: 7.22 / 10
 
30 min Climb Ride
Emma Lovewell
Monday 5/4/20 @ 10:15 PM
Difficulty: 8.77 / 10
234kj
69rpm
48%
18mph
5 min Arms & Shoulders Toning
Emma Lovewell
Friday 5/1/20 @ 9:40 PM
Difficulty: 6.3 / 10