Workouts

30 min Tabata Ride
Robin Arzón
Wednesday 7/22/20 @ 3:28 PM
Difficulty: 9.08 / 10
313kj
73rpm
52%
20mph
10 min Core Strength
Chase Tucker
Saturday 7/18/20 @ 4:14 PM
Difficulty: 5.73 / 10
 
10 min Arms & Shoulders Strength
Adrian Williams
Saturday 7/18/20 @ 4:1 PM
Difficulty: 7.1 / 10
 
30 min 2000s Ride
Kendall Toole
Saturday 7/18/20 @ 3:27 PM
Difficulty: 8.48 / 10
312kj
78rpm
49%
20mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Friday 7/17/20 @ 9:10 PM
Difficulty: 8.19 / 10
265kj
75rpm
48%
19mph
5 min Cool Down Ride
Matt Wilpers
Thursday 7/16/20 @ 10:26 PM
Difficulty: 3.13 / 10
17kj
74rpm
32%
13mph
20 min 90s Ride
Emma Lovewell
Thursday 7/16/20 @ 10:1 PM
Difficulty: 7.49 / 10
188kj
74rpm
49%
19mph
30 min HIIT & Hills Ride
Ally Love
Wednesday 7/15/20 @ 12:49 PM
Difficulty: 8.87 / 10
269kj
72rpm
49%
19mph
30 min Pride: Listening Party
Emma Lovewell
Thursday 7/2/20 @ 11:40 AM
Difficulty: 7.76 / 10
245kj
69rpm
49%
18mph
10 min Arms Toning
Emma Lovewell
Wednesday 7/1/20 @ 8:13 PM
Difficulty: 6.59 / 10