Workouts

30 min Rock Ride
Kendall Toole
Monday 12/14/20 @ 4:10 PM
Difficulty: 8.46 / 10
270kj
75rpm
48%
19mph
30 min Bodyweight Strength
Adrian Williams
Monday 12/14/20 @ 3:1 AM
Difficulty: 7.24 / 10
 
30 min Holiday Ride
Emma Lovewell
Saturday 12/12/20 @ 9:53 PM
Difficulty: 7.82 / 10
280kj
75rpm
49%
19mph
20 min Holiday Ride
Kendall Toole
Friday 12/11/20 @ 11:16 PM
Difficulty: 7.68 / 10
188kj
71rpm
51%
19mph
5 min Sleep Meditation
Cody Rigsby
Friday 12/11/20 @ 5:4 AM
Difficulty: 2.76 / 10
 
30 min Bodyweight Strength
Matty Maggiacomo
Wednesday 12/9/20 @ 3:42 PM
Difficulty: 6.54 / 10
 
30 min Festive Rock Ride
Sam Yo
Tuesday 12/8/20 @ 8:50 PM
Difficulty: 7.66 / 10
276kj
70rpm
51%
19mph
30 min Bodyweight Strength
Jess Sims
Sunday 12/6/20 @ 9:19 PM
Difficulty: 7.52 / 10
 
30 min 2000s Ride
Kendall Toole
Thursday 12/3/20 @ 5:16 PM
Difficulty: 8.21 / 10
315kj
72rpm
52%
20mph
30 min Rock Ride
Emma Lovewell
Monday 11/30/20 @ 8:41 PM
Difficulty: 8.4 / 10
312kj
73rpm
52%
20mph