applejacq
Massachusetts
Total Rides: 314

Following

applejacq
Massachusetts
Total Rides: 314

Following

Workouts

30 min 90s Ride
Kendall Toole
Monday 2/1/21 @ 7:38 PM
Difficulty: 8.2 / 10
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284kj
71rpm
51%
19mph
5 min Arms & Shoulders Strength
Ally Love
Friday 1/29/21 @ 8:7 PM
Difficulty: 5.54 / 10
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5 min Cool Down Ride
Hannah Frankson
Friday 1/29/21 @ 8:1 PM
Difficulty: 3.67 / 10
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37kj
80rpm
43%
18mph
20 min New Tracks Ride
Kendall Toole
Friday 1/29/21 @ 7:39 PM
Difficulty: 7.61 / 10
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209kj
77rpm
50%
20mph
5 min Cool Down Ride
Ally Love
Thursday 1/28/21 @ 7:54 PM
Difficulty: 3.64 / 10
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33kj
60rpm
50%
17mph
30 min Hip Hop Ride
Kendall Toole
Thursday 1/28/21 @ 7:22 PM
Difficulty: 8.51 / 10
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321kj
75rpm
52%
20mph
5 min Arms Toning
Hannah Frankson
Wednesday 1/27/21 @ 5:9 PM
Difficulty: 6.45 / 10
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30 min Low Impact Ride
Jenn Sherman
Wednesday 1/27/21 @ 4:36 PM
Difficulty: 6.36 / 10
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291kj
79rpm
48%
20mph
10 min Bodyweight Strength
Adrian Williams
Tuesday 1/26/21 @ 6:25 PM
Difficulty: 6.39 / 10
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30 min Progression Run
Becs Gentry
Monday 1/25/21 @ 5:18 PM
Difficulty: 7.33 / 10
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