Workouts

5 min Cool Down Ride
Leanne Hainsby
Friday 2/26/21 @ 5:26 PM
Difficulty: 3.62 / 10
40kj
77rpm
45%
18mph
20 min 90s Ride
Kendall Toole
Friday 2/26/21 @ 5:5 PM
Difficulty: 7.93 / 10
217kj
78rpm
51%
21mph
5 min Warm Up Ride
Alex Toussaint
Friday 2/26/21 @ 4:59 PM
Difficulty: 4.09 / 10
39kj
76rpm
44%
18mph
5 min Cool Down Ride
Alex Toussaint
Thursday 2/25/21 @ 5:58 PM
Difficulty: 3.87 / 10
37kj
70rpm
46%
18mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 2/25/21 @ 5:27 PM
Difficulty: 8.12 / 10
267kj
73rpm
48%
19mph
5 min Warm Up Ride
Emma Lovewell
Thursday 2/25/21 @ 5:20 PM
Difficulty: 4.17 / 10
39kj
82rpm
42%
18mph
20 min Full Body Strength
Chase Tucker
Tuesday 2/23/21 @ 11:11 PM
Difficulty: 7.27 / 10
 
5 min Cool Down Ride
Jenn Sherman
Saturday 2/20/21 @ 5:55 PM
Difficulty: 3.39 / 10
34kj
66rpm
47%
17mph
30 min Hip Hop Ride
Emma Lovewell
Saturday 2/20/21 @ 5:23 PM
Difficulty: 8.12 / 10
334kj
75rpm
52%
21mph
5 min Cool Down Ride
Emma Lovewell
Friday 2/19/21 @ 1:40 AM
Difficulty: 3.42 / 10
39kj
76rpm
45%
18mph