Workouts

10 min Arms & Shoulders Strength
Matty Maggiacomo
Tuesday 3/30/21 @ 5:8 PM
Difficulty: 6.55 / 10
 
30 min The Chicks Ride
Christine D'Ercole
Monday 3/29/21 @ 12:15 PM
Difficulty: 7.47 / 10
304kj
79rpm
49%
20mph
30 min WHM Celebration Yoga Flow
Kristin McGee
Monday 3/29/21 @ 12:52 AM
Difficulty: 5.83 / 10
 
30 min Low Impact Ride
Kendall Toole
Friday 3/26/21 @ 8:21 PM
Difficulty: 6.34 / 10
291kj
81rpm
47%
20mph
30 min Bootcamp: Lower Body
Olivia Amato
Wednesday 3/24/21 @ 1:46 PM
Difficulty: 7.72 / 10
 
20 min Hip Hop Ride
Kendall Toole
Friday 3/19/21 @ 8:43 PM
Difficulty: 7.64 / 10
236kj
73rpm
55%
21mph
30 min 2000s Bootcamp
Jess Sims
Wednesday 3/17/21 @ 3:47 PM
Difficulty: 7.69 / 10
 
5 min Cool Down Ride
Hannah Frankson
Tuesday 3/16/21 @ 1:51 PM
Difficulty: 3.45 / 10
30kj
56rpm
49%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Tuesday 3/16/21 @ 1:16 PM
Difficulty: 7.92 / 10
321kj
69rpm
54%
20mph
30 min New Tracks Bootcamp
Selena Samuela
Monday 3/15/21 @ 1:30 PM
Difficulty: 7.35 / 10