Workouts

10 min Sleep Meditation
Chelsea Jackson Roberts
Friday 4/16/21 @ 2:37 AM
Difficulty: 3.72 / 10
 
20 min Pop Ride
Emma Lovewell
Wednesday 4/14/21 @ 12:12 PM
Difficulty: 7.23 / 10
225kj
74rpm
53%
21mph
30 min Bootcamp: Upper Body
Rebecca Kennedy
Monday 4/12/21 @ 1:25 PM
Difficulty: 7.14 / 10
 
10 min Arms & Shoulders Strength
Rebecca Kennedy
Thursday 4/8/21 @ 1:44 PM
Difficulty: 6.61 / 10
 
30 min 90s Rock Ride
Emma Lovewell
Tuesday 4/6/21 @ 2:37 PM
Difficulty: 8.35 / 10
319kj
79rpm
50%
20mph
5 min Cool Down Ride
Kendall Toole
Friday 4/2/21 @ 8:46 PM
Difficulty: 3.64 / 10
39kj
74rpm
47%
18mph
30 min Groove Ride
Emma Lovewell
Friday 4/2/21 @ 8:14 PM
Difficulty: 7.99 / 10
330kj
72rpm
54%
21mph
5 min Cool Down Ride
Sam Yo
Thursday 4/1/21 @ 2:10 PM
Difficulty: 3.55 / 10
39kj
78rpm
44%
18mph
20 min 90s Rock Ride
Hannah Corbin
Thursday 4/1/21 @ 1:48 PM
Difficulty: 7.46 / 10
190kj
77rpm
48%
19mph
45 min Pop Punk Bootcamp
Chase Tucker
Wednesday 3/31/21 @ 1:23 PM
Difficulty: 7.37 / 10