Workouts

10 min Full Body Stretch
Callie Gullickson
Wednesday 6/7/23 @ 2:57 PM
Difficulty: 3.99 / 10
 
15 min Classic Rock Row
Katie Wang
Wednesday 6/7/23 @ 2:39 PM
Difficulty: 6.89 / 10
 
20 min Pop Full Body Strength
Callie Gullickson
Wednesday 6/7/23 @ 2:15 PM
Difficulty: 6.82 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 6/7/23 @ 3:47 AM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Callie Gullickson
Tuesday 6/6/23 @ 4:10 PM
Difficulty: 3.99 / 10
 
20 min Pop Row
Ash Pryor
Tuesday 6/6/23 @ 3:47 PM
Difficulty: 6.34 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 6/6/23 @ 3:34 AM
Difficulty: 0 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 6/6/23 @ 3:0 AM
Difficulty: 5.99 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 6/5/23 @ 4:14 AM
Difficulty: 0 / 10
 
10 min Post-Row Stretch
Ash Pryor
Sunday 6/4/23 @ 5:25 PM
Difficulty: 2.78 / 10