Workouts

10 min Full Body Stretch
Callie Gullickson
Wednesday 6/28/23 @ 3:7 PM
Difficulty: 3.99 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 6/28/23 @ 2:54 PM
Difficulty: 6.01 / 10
 
20 min 70s Rock Row
Alex Karwoski
Wednesday 6/28/23 @ 2:27 PM
Difficulty: 6.74 / 10
 
5 min Warm Up Walk
Jermaine Johnson
Wednesday 6/28/23 @ 2:21 PM
Difficulty: 3.88 / 10
 
10 min Full Body Stretch
Callie Gullickson
Tuesday 6/27/23 @ 2:49 PM
Difficulty: 3.99 / 10
 
30 min Pride Walk
Matty Maggiacomo
Tuesday 6/27/23 @ 2:15 PM
Difficulty: 5.51 / 10
 
10 min Full Body Stretch
Callie Gullickson
Monday 6/26/23 @ 8:1 PM
Difficulty: 3.99 / 10
 
10 min Arms & Light Weights
Olivia Amato
Monday 6/26/23 @ 7:48 PM
Difficulty: 6.17 / 10
 
20 min Intervals Row
Alex Karwoski
Monday 6/26/23 @ 7:24 PM
Difficulty: 7.62 / 10
 
10 min Intro to Pilates
Emma Lovewell
Monday 6/26/23 @ 2:10 AM
Difficulty: 4.9 / 10