Workouts

20 min 2010s Walk
Jess Sims
Friday 7/7/23 @ 5:27 PM
Difficulty: 6.34 / 10
 
10 min Full Body Stretch
Callie Gullickson
Thursday 7/6/23 @ 7:14 PM
Difficulty: 3.98 / 10
 
10 min 80s Row
Katie Wang
Thursday 7/6/23 @ 7:0 PM
Difficulty: 6.65 / 10
 
10 min Full Body Stretch
Callie Gullickson
Wednesday 7/5/23 @ 7:33 PM
Difficulty: 3.98 / 10
 
20 min 80s Walk
Jermaine Johnson
Wednesday 7/5/23 @ 7:8 PM
Difficulty: 6.05 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 7/4/23 @ 4:39 AM
Difficulty: 0 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 7/4/23 @ 4:7 AM
Difficulty: 2.83 / 10
 
10 min Full Body Stretch
Callie Gullickson
Monday 7/3/23 @ 7:38 PM
Difficulty: 3.98 / 10
 
5 min Cool Down Row
Alex Karwoski
Monday 7/3/23 @ 7:31 PM
Difficulty: 3.95 / 10
 
15 min 2010s Row
Alex Karwoski
Monday 7/3/23 @ 7:12 PM
Difficulty: 6.51 / 10