Workouts

10 min Barre: Upper Body
Ally Love
Sunday 8/6/23 @ 9:53 PM
Difficulty: 6.5 / 10
 
10 min Full Body Stretch
Hannah Corbin
Saturday 8/5/23 @ 6:35 PM
Difficulty: 4.31 / 10
 
20 min Country Pop Walk
Matty Maggiacomo
Saturday 8/5/23 @ 6:11 PM
Difficulty: 5.51 / 10
 
10 min Full Body Stretch
Hannah Corbin
Friday 8/4/23 @ 2:56 PM
Difficulty: 4.31 / 10
 
20 min Intervals Row
Alex Karwoski
Friday 8/4/23 @ 2:27 PM
Difficulty: 7.04 / 10
 
10 min Barbie Full Body Stretch
Adrian Williams
Thursday 8/3/23 @ 7:31 PM
Difficulty: 3.54 / 10
 
10 min Barre: Upper Body
Ally Love
Thursday 8/3/23 @ 7:18 PM
Difficulty: 6.5 / 10
 
10 min Foam Rolling
Rebecca Kennedy
Thursday 8/3/23 @ 12:16 AM
Difficulty: 3.88 / 10
 
10 min Foam Rolling: Chest & Back
Rebecca Kennedy
Thursday 8/3/23 @ 12:6 AM
Difficulty: 4.42 / 10
 
10 min Foam Rolling: Chest & Back
Rebecca Kennedy
Tuesday 8/1/23 @ 7:36 PM
Difficulty: 4.42 / 10