Workouts

10 min Cool Down Walk
Selena Samuela
Wednesday 8/30/23 @ 12:52 PM
Difficulty: 4 / 10
 
Extra 10: Walk
Rebecca Kennedy
Wednesday 8/30/23 @ 12:41 PM
Difficulty: 5.03 / 10
 
Flash 15
Jess Sims
Wednesday 8/30/23 @ 12:20 PM
Difficulty: 7.77 / 10
 
10 min Full Body Stretch
Hannah Corbin
Tuesday 8/29/23 @ 12:37 PM
Difficulty: 4.31 / 10
 
20 min 2000s Walk
Matty Maggiacomo
Tuesday 8/29/23 @ 12:12 PM
Difficulty: 5.83 / 10
 
15 min Dance Music Barre
Hannah Corbin
Monday 8/28/23 @ 4:51 PM
Difficulty: 5.66 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 8/28/23 @ 3:51 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 8/28/23 @ 3:19 AM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Hannah Corbin
Saturday 8/26/23 @ 7:19 PM
Difficulty: 4.31 / 10
 
20 min Tropical House Barre
Ally Love
Saturday 8/26/23 @ 6:56 PM
Difficulty: 5.57 / 10