Workouts
20 min Strength Roll Call: Bodyweight
Rebecca Kennedy
Tuesday 10/3/23 @ 12:15 PM
Difficulty: 7.15 / 10
5 min Body Appreciation Stretch
Christine D'Ercole
Tuesday 10/3/23 @ 2:19 AM
Difficulty: 2.94 / 10
15 min South Carolina Country Row
Alex Karwoski
Saturday 9/30/23 @ 4:34 PM
Difficulty: 0 / 10
10 min Restorative
Chelsea Jackson Roberts
Friday 9/29/23 @ 3:25 PM
Difficulty: 2.54 / 10
10 min Body Appreciation Stretch
Chelsea Jackson Roberts
Friday 9/29/23 @ 3:5 PM
Difficulty: 4.1 / 10