Workouts

20 min Hike
Jess Sims
Thursday 10/26/23 @ 12:18 PM
Difficulty: 5.94 / 10
 
20 min Full Body Stretch
Callie Gullickson
Wednesday 10/25/23 @ 3:20 PM
Difficulty: 4.43 / 10
 
45 min Endurance Row
Alex Karwoski
Wednesday 10/25/23 @ 2:25 PM
Difficulty: 6.69 / 10
 
20 min Full Body Stretch
Callie Gullickson
Tuesday 10/24/23 @ 12:20 PM
Difficulty: 4.43 / 10
 
20 min Rock Barre
Hannah Corbin
Tuesday 10/24/23 @ 11:57 AM
Difficulty: 5.68 / 10
 
10 min Upper Body Stretch
Matty Maggiacomo
Monday 10/23/23 @ 4:53 PM
Difficulty: 3.81 / 10
 
20 min Upper Body Strength
Callie Gullickson
Monday 10/23/23 @ 4:27 PM
Difficulty: 6.49 / 10
 
20 min Pop Punk Shadowboxing
Jermaine Johnson
Monday 10/23/23 @ 4:26 PM
Difficulty: 6.4 / 10
 
10 min Calming Meditation
Ross Rayburn
Monday 10/23/23 @ 3:8 AM
Difficulty: 1.9 / 10
 
15 min Morning Mobility
Ross Rayburn
Saturday 10/21/23 @ 2:37 PM
Difficulty: 4.45 / 10