applebottomjen
Chicago Ridge, IL 🦄
Total Rides: 39

Following

applebottomjen
Chicago Ridge, IL 🦄
Total Rides: 39

Following

Workouts

30 min EMINEM Ride
Denis Morton
Sunday 2/20/22 @ 2:1 AM
Difficulty: 7.75 / 10
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108kj
71rpm
36%
13mph
10 min Bodyweight Strength
Rad Lopez
Friday 2/18/22 @ 7:28 PM
Difficulty: 6.69 / 10
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10 min Cool Down Run
Adrian Williams
Thursday 2/17/22 @ 1:17 AM
Difficulty: 4.58 / 10
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10 min Basics: Cadence
Becs Gentry
Tuesday 2/1/22 @ 12:58 AM
Difficulty: 5.42 / 10
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10 min Bodyweight Strength
Ben Alldis
Monday 1/31/22 @ 7:29 PM
Difficulty: 5.93 / 10
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10 min Arms & Shoulders Strength
Callie Gullickson
Thursday 1/27/22 @ 12:38 AM
Difficulty: 5.52 / 10
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20 min Arms & Shoulders Strength
Jess Sims
Thursday 1/27/22 @ 12:37 AM
Difficulty: 6.83 / 10
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20 min Intervals Run
Matt Wilpers
Thursday 1/27/22 @ 12:12 AM
Difficulty: 6.94 / 10
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5 min Calming Meditation
Kristin McGee
Monday 1/17/22 @ 4:35 AM
Difficulty: 0 / 10
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10 min Post-Run Stretch
Susie Chan
Tuesday 1/4/22 @ 3:54 AM
Difficulty: 3.63 / 10
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